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Maryland doctor explains the hidden dangers of meal-prepping rice; shares simple steps to avoid health risks

India, Feb. 16 -- Rice is one of the easiest foods to cook in bulk for meal prep, and if done properly, it significantly boosts its nutritional value. Freshly made rice is loaded with carbohydrates a... Read More


Portland-based therapist shares 3 ways to sabotage dating life without knowing: wrong rebound, being untrue, and more

India, Feb. 16 -- Dating life is not easy, at least that is the common perception. And according to Jeff Guenther, a licensed professional counsellor based in Portland, sometimes we are the ones respo... Read More


AIIMS-trained gastroenterologist shares 8 small habits that quietly improve health: Diet, sleep schedule, and more

India, Feb. 16 -- Getting healthy is a comprehensive process that requires one to lead a healthy lifestyle with proper diet, sleep and exercise, among other things. Maintaining one's health is no easi... Read More


Man feels conflicted after siding with his wife instead of his mother; Redditors say, 'Better late than never'

India, Feb. 13 -- Choosing between the mother and the wife is probably the most common nightmare scenario among married men. For a 32-year-old, that became a reality, and the way he acted in the situa... Read More


Isha Ambani stuns in champagne-gold and pastel pink bridal lehenga paired with magnificent diamond jewels: See pics

India, Feb. 13 -- When it comes to young Indian style icons, Isha Ambani's name is hard to miss. The daughter of India's richest man, Mukesh Ambani, is one of the best players of the fashion game. She... Read More


Quote of the day by Sarojini Naidu: 'Till ye have battled with great grief and fears.'

India, Feb. 13 -- A poet, feminist, and political activist, Sarojini Naidu was a woman of many talents. Born in a Bengali family in Hyderabad, she went on to become the Indian woman president of the I... Read More


Therapist debunks 'love language': Origin, use, and how it has become the ultimate get-out-of-jail-free card

India, Feb. 13 -- Finding out about a romantic partner's love language has been a popular trend among Gen Z. Its apparent mismatch has even fuelled break-ups. From deep conversations to lovers' quarre... Read More


Top 5 warning signs of colon cancer that you need to recognise: Gastroenterologist reveals

India, Feb. 13 -- Colon cancer is an abnormal growth of cells in the colon, the first and longest part of the large intestine. According to the Mayo Clinic website, it is more common in older adults b... Read More


Did you know eating these foods could help fight cognitive decline?

India, Feb. 13 -- Cognitive decline is one of the more serious brain health issues that an individual risks facing with age. A healthy lifestyle goes a long way in mitigating it, and according to Dr A... Read More


Fitness influencer shares recipe for spicy burger salad loaded with 30g protein and just 430 calories

India, Feb. 12 -- Eating healthy is easier said than done, especially if attempted by an individual who is a foodie at heart. And a juicy, loaded burger ranks high on the list of foods that can derail... Read More